Cover Story
Natasha Kubis
By Sandi Tomlin-Sutker
Alexa Rose: Medicine for Living
By Peggy Ratusz
Plant Now for Spring’s Delight
By Betty Sharpless
Jean Jacket Joy
By JeanAnn Taylor
Deserved Selfishness
By Jill Long
Self Care for the Season
By Natasha Kubis
Board Games
By Lavinia Plonka
Remember
By JeanAnn Taylor
Beginning a Healthy Weight Loss Journey
By Julie Werner
3 Practices Get Ahead at Work
By Cheri Torres