Jean Ann’s Journey – The Goal is to Giggle

Jean Ann’s Journey – The Goal is to Giggle

By Jean Ann Taylor

Life isn’t always funny. In fact, sometimes it’s painful, depressing, stressful, disappointing, or overwhelming. It’s easy to fall into a blackhole of hopelessness when we’re feeling down; however, filling our lives with laughter can turn our outlook on life around.

It sounds so simple: just laugh more often. Children are great at it. They laugh over two hundred times each day, adults may only laugh twenty times a day. This is in part because children find humor in things adults find upsetting. Children laugh at absurdities, ridiculousness, surprises, and unexpected messes. Step in a mud puddle? Hilarious! Drop your crayons on the floor? Pretend you’re a bulldozer and scoop them up.

There are many valid reasons to add laughter to your life. A good, solid chuckle can make us healthier by lowering our blood pressure, reducing stress hormones, and increasing the circulation of antibodies in our blood stream—helping us to resist infection. The muscles in our face and body stretch, and we breathe harder, which sends more oxygen to our tissues. Laughing tightens the tummy and strengthens our heart. After a good, hard belly laugh, you may feel like you just had a good, hard workout!

While both men and women benefit by laughter, there is a difference in how the sexes process funniness. I remember as children, my younger brother enjoyed watching The Three Stooges. As he sat cross-legged in front of the television, he laughed hysterically at scenes I could only roll my eyes at. I usually left the room when that show was on. I’ve found that men can find humor in knocking heads while women find it foolish. April Fools jokes and pranks are another example of very personal preferences. What is comical to one person may be insulting to another. To know what tickles your funny bone, you must first know yourself. Our sense of humor is as individual as our eye color, so look for people who laugh at the same things you find funny. 

Adulthood means we are consumed with responsibilities: work, bills, repairs, deadlines, and appointments. An unexpected and spontaneous giggle can help us to lighten up and not take ourselves so seriously. Laughter changes us. It can help turn our perspective from gloom to glee. Laughing is also contagious. When we smile at the person who is stuck in a long line with us, the acknowledgement that we are in this situation together helps ease the frustration. When faced with a large work-task, finding humor with coworkers can make a workload seem more manageable. In relationships, laughing can help alleviate an argument when a difficult situation has seemed to come to an impasse. Laughing together is a shared emotion that results in creating a bond with each other.

For your health and well-being, find ways to include more laughter in your life. For me, a YouTube video of babies laughing gets me every time. Turn off the “news” and watch a funny sit-com like Cheers or Big Bang Theory. Let a seven-year-old impress you with her plethora of knock-knock jokes. Whatever it takes, try to get more giggle in your gig.

Happiness is laughing with a toddler about something that makes absolutely no sense whatsoever.”

Please send your thoughts and ideas to me at [email protected]

Sofia Style–The Savvy Satchel

Sofia Style–The Savvy Satchel

By JeanAnn Taylor

have too many satchels. Why? For some reason, they are irresistible to me. And I’m not alone. Many, many of us have a stash of tote bags. With the variety of sizes, designs, and styles available, you can find one to accommodate just about any purpose. Tote bags are versatile, functional, cute, and they have appealing organizational features. Handy pockets can be found on the inside as well as the outside of many designs.

Satchels, or tote bags, are an all-purpose, sturdy-handled bag with hundreds of potential uses. They can be used as gym bags, shopping bags, gift bags, or beach bags. They can hold everything from yarn and crochet hooks to laptops to dance shoes. One of the biggest problems with totes is—where to store your collection. The trunk of your car? Your closet? Underneath your bed? I know of people who need large totes to store their small totes! Totes bags are definitely a must-have accessory.

One enticing feature of satchels is that they come in every material imaginable: canvas, cotton, leather, and even lace. Of course the heavier the fabric, the more durable your tote will be. This “bag of bags” is also notable because of it’s reusable quality. We can avoid using plastic shopping bags by simply carrying a tote with us.

One tip for totes is to clean them regularly. They can become quite dirty when used often. To keep them free of bacteria and other nasty germs, machine wash if possible. If washing is not an option, wipe off with antibacterial wipes.

With such a fashionable as well as functional item, the question is; can you really have too many totes?

Unbroken

Unbroken

By JeanAnn Taylor

Here we are in February—smack dab in the middle of pink hearts, red roses, and true love forever. Everywhere I shop, I see aisles and aisles of cards, candy, and plastic Valentine trinkets. We are enticed with so many things to buy: things that will make us happy, things to fill a void of emptiness, things to make everyone we know think that we are perfectly happy. Most of us have experienced times in our lives when we have felt hurt, stuck, or hopeless. Perhaps a relationship ended, a career didn’t go as planned, or we grew up with unsupportive parents leaving us with feelings of doubt and insecurity. We look on Facebook, or “fakebook” as I call it, and see the blissful life of everyone we know. We live in such an abundant time, yet we yearn for more. We need more—to be happy. Except, maybe we don’t. Maybe we need to look inside ourselves and fix what is broken.

Being broken day after day can feel so familiar, it becomes strangely comfortable. Beware of this feeling! This “comfort zone” is not really comfortable at all. It’s important to not let yourself settle in there and make it “home.” Breaking through this brokenness is important because when we are happy and satisfied with our lives, we are more likely to achieve our personal dreams and goals. Our self-confidence can grow and our motivation to succeed can flourish. We can learn to be compassionate and treat ourselves as we would someone we love dearly.

I’m fascinated with the Japanese art of Kintsugi and the culture of wabi-sabi. The century-old practice of Kintsugi means fixing broken pottery rather than tossing it out. It can also be applied to our own emotional state. The technique involves filling in a crack or joining two broken pieces with gold-laced adhesives, leaving the cup or bowl gleaming, artistic, and unique. The technique actually emphasizes that the pottery is repaired from brokenness and is now more beautiful than before. Kintsugi expresses regret in wastefulness and the acceptance of change. Honestly accepting and acknowledging brokenness is the first step to restoring pottery—and people.

Wabi-sabi is a way of seeing beauty in imperfection. This tradition honors authenticity and can change our perception of brokenness. With wabi-sabi, the scars that come from our healing are valued because perfection isn’t the goal, wellness is. “Wabi” refers to originality  and understated elegance, “sabi” refers to the beauty that comes with age and natural simplicity. Healing from being broken leaves us with authentic understanding, knowledge, the capacity to be happy and to love ourselves.

Becoming unbroken is a life-long journey and ongoing process of self-discovery requiring intentional focus and choice. We can choose happiness, to be kind to ourselves, to forgive ourselves, and to heal. During this month of love, celebrate who you are, forgive yourself, and fill in the cracks of your life with something sparkly. Change your perception that brokenness is permanent and find gratitude in everything. Be unbroken.

Please send your thoughts and ideas to me at [email protected]

Sofia Style – Fashion at your Fingertips

Sofia Style – Fashion at your Fingertips

By JeanAnn Taylor

Once upon a time, a lady would never, ever consider leaving her home without first slipping on a pair of outfit-matching gloves. In fact, no outfit was complete without a lovely pair of this essential fashion accessory. Sadly, while gloves will always be practical, stylish, and elegant, fashion gloves have lost favor in our casual-obsessed, fast-fashion, contemporary-styled world.

Gloves have a history that dates back to centuries ago, and they have been worn for many reasons: protection, communication, religious ceremonies, and to symbolize social status. Most recently, they were at the height of fashion during the 1950s when women were focused on feminine style. Wearing white gloves was always an option, but women who wanted to look ultra-fashionable chose gloves to match the color of their outfit. Glove etiquette was also important and taught to young girls by their mothers as well as in home economics classes in high school. Girls were taught when to wear gloves, when to take them off, and what to do when eating or shaking hands. Tip: A lady never takes off her gloves to shake hands unless meeting the President, First Lady, or high-ranking church or government official. You may take them off for dancing as it is more intimate to touch your partner’s hand. Now you know.

The general rule for fashion gloves is that the shorter your sleeves, the longer your gloves. Long gloves look elegant with strapless gowns, while short gloves look best with long sleeves. Types of fashion gloves include:

Wrist length gloves, sometimes called shorties, hit at or slightly above the wrist bone. This glove is considered more casual and appropriate for daytime wear.

Gauntlet gloves are dramatic with their turned-up cuff pointing outward. They may be wrist length or go part way up the forearm. The cuff is often made from a different material or color from the finger portion of the glove.

Classic, sometimes called bracelet gloves, hit mid-way on the forearm. They often have ruching, which allows the wearer to shorten or lengthen the glove as desired.

Elbow length gloves hit at the elbow and are most often worn for evening events.

Evening or opera gloves are a more formal style of elbow gloves. They often feature embroidery or a row of small buttons.

Although gloves are no longer a fashion must, or come with strict fashion rules, they do remain a practical wintertime accessory. Gloves keep our hands warm and protected from the elements of winter and most of us own a pair or two. Modern gloves can be made from materials that insulate and keep hands dry; some gloves even have heating elements

A current popular style is the fingerless glove. You may think this smart invention was designed for texting; however, fingerless gloves date back to the early Romans and Greeks. Remember, homes were not as warm and cozy as they are now, so wearing gloves inside allowed women to continue working on projects such as embroidery and other hand-stitching. These fingerless gloves also allowed them to show off their flashy rings.

Gloves come in many varieties of materials including leather, silk, satin, wool, acrylic, plastic, and lace. You can find gloves specifically designed for sports, driving, gardening, cooking, or dishwashing. There are practical gloves with flaps to cover and uncover fingers and fancy gloves with embroidery, and beadwork. I keep a pair of “gas-pump” gloves in my car to protect my hands while pumping gas. Although gloves are not all the rage they once were, they will always be functional and fashionable.

Style expert JeanAnn Taylor can be reached
at
[email protected]

Cool Beanies

Cool Beanies

By JeanAnn Taylor

If you are looking for a stylish way to stay warm this winter, there is no better option than to wear a fuzzy, cozy beanie on your head. This quintessential winter-weather bonnet has been a staple for many years, but it has come into its own recently with more styles, colors, and options for wearing.

The most popular style is the “cuffed” version. This beanie may have an actual turned-up cuff, or a band woven with a tighter weave creating a cuff. It’s worn pulled snugly over the head, ends just above the eyebrows, and completely covers the forehead and ears. The “fisherman” beanie is a smaller, shorter version. It sits at the crown of the head, ending above the ears. The “slouch” beanie is worn over the forehead and ears, but is fuller and longer than a classic cuffed beanie causing it to hang loosely in the back. If you don’t want the slouchy beanie to look slouchy, simply fold the bottom band up to create a cuffed, snug fit. My favorite beanie style is the “cloche.” This flattering and feminine hat is popular now, just as it was in the 1920s.

A “bobble” or pom-pom is often placed at the top of a beanie. This fluffy ball of yarn adds a pop of personality to an ordinary beanie. Fun fact: the bobble was originally created for the Scottish Highlands military to help distinguish clans.

Beanies were once considered a casual-wear-only accessory. Now however, they may be fashioned so prettily, they can be worn to outdoor weddings and other fancy soirées.  Sparkly threads, cashmere yarns, and interesting shapes make them fashionable and chic. Beanies can also be embellished with ribbons, appliqués, flowers, bows, and brooches.

Your choice of color will of course depend on your outfit. Beanies come in every color and pattern imaginable. You may want to wear a complementary color to let your beanie blend in, or let your beanie stand out by wearing a bright neon snowflake print. You may also consider your hair color. If you have dark, black hair, a black beanie will not be as striking as if you wore a ballerina-pink color.

You can find beanies in nearly every store you visit, but making one yourself will give you something to do when it’s freezing outside–as well as the fulfillment of creating something yourself. Give me a ball of yarn and a crochet hook, and I’m a happy lady. You can also easily make your own pom-poms using a pom-pom maker. You may enjoy this fun craft so much, you’ll begin adding pom-poms to everything! To spark your creativity, you can look online for patterns and ideas.

Style expert JeanAnn Taylor can be reached
at
[email protected]

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